Natali Shachar
Areas of Competence: anxiety, depression, emotional regulation, self-compassion, interpersonal and relationship difficulties, life
transitions, burnout, procrastination, perfectionism, body image, and social media-related concerns.
Approaches: Integrative, drawing from person-centred/humanistic, cognitive behaviour therapy (CBT), acceptance and commitment therapy (ACT), solution-focused therapy (SFT), narrative therapy, and mindfulness-based practices, dialectical behavior therapy (DBT).
Languages Spoken: English
Supervised by: Irina Demacheva, Psy.D., C.Psych